Our Services
We work with both individuals and companies to overcome everyday issues such as dealing with negativity, forming meaningful relationships and building self-confidence. We use an integrated approach of counselling, scenario-based exercises and physical activities to achieve purposeful results.
We deliver our services through a number of channels and each programme is tailor-made to enable you to take your own course of action. We have a physical space in Rotterdam, run introductory master classes throughout the Netherlands, and publish articles related to wellbeing, nutrition and spirituality on a regular basis. We also provide a professional consultancy service for companies and organisations wanting to empower their employees with invaluable ‘soft skills.’
Our expertise
2022 400 hr Himalayan Yoga Meditation Tradition teacher training certification (Raja Yoga)
2019 200 hr Himalayan Yoga Meditation Tradition teacher training certification (Raja Yoga)
2008 Doctor of Philosophy (PhD) Immunology, Erasmus MC, Rotterdam
1999 Master of Science (MSc) Medical Biology, Leiden University
Areas of focus
Stressmanagement Stressreduction and prevention of associated serious illnesses
Yoga Raja Yoga from the ancient Himalayan Yoga Meditation Tradition
Nutritional counselling Counseling of individuals, athletes and chronically ill patients
Optimal psychological and physical wellbeing
and a clear focussed mind
Individual Empowerment
Tailor-made programmes that can be facilitated on an individual or group basis.
Collective Development
Supporting your existing internal personnel resources by bringing vitality into the workplace.
