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08 January 2023
by: dr. Vinod Sommandas
Spirituality, Yoga

The Himalayan Tradition of Yoga Meditation

The great Sages have passed the teachings and knowledge of the tradition on to disciples who in their turn became masters in an unbroken lineage since the Vedic period. The great Sage Shankaracharya organized his teaching 1200 years ago into …

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24 April 2021
by: dr. Vinod Sommandas
Psychology, Spirituality, Yoga

Love, The Ancient Traveler

Love is lifeThe most ancient traveler in this universe is neither man nor woman, but a mystery without which our existence would become in vain. That mystery is the very basis of life in this planet and cannot be revealed …

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08 January 2020
by: dr. Vinod Sommandas
Philosophy, Spirituality

Buddhism – Transcendence Of Suffering

Buddha was born around 600 B.C. as Siddhartha Gautama, a prince of the Sakya clan in the North-Eastern part of India in the foothills of the Himalayas. The Four Noble TruthsThe essence of Buddha’s teachings is condensed within the Four …

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08 July 2018
by: dr. Vinod Sommandas
Spirituality

Ramananda, Pioneer Of The Bhakti Movement

The Significance of Ramananda in the Evolution of Bhakti Movement Ramananda occupies a pivotal position in the Bhakti Movement of Medieval India. He was a Vaishnava saint. He was mainly instrumental in ushering in the new epoch of Medieval Mysticism. …

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03 January 2018
by: dr. Vinod Sommandas
Spirituality

Sai Baba of Shirdi, a Saint of Hinduism and Islam

Sai Baba of Shirdi holds a unique place in the rich tradition of saints in India. Much is unknown about his origins and life, but he is revered by both Hindu and Mulsim devotees as an embodiment of self-realization and …

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14 November 2017
by: dr. Vinod Sommandas
Spirituality

Sant Kabir Das – Life And Works Of The Unique Mystical Saint Poet

The saint-poet Kabir is one of the most interesting personalities in the history of Indian mysticism. Born near Benaras, or Varanasi, of Muslim parents in 15th century, he became in early life a disciple of the celebrated Hindu ascetic, Ramananda, …

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09 August 2015
by: dr. Vinod Sommandas
Health Science, Spirituality, Yoga

Breath Your Stress Away In Just Five Seconds

Nowadays in modern society everyone is experiencing stress in different situations. Stress is the result of too much physical and/or psychological strain. The body protects itself by reacting according to a standardised reaction pattern: the stress response. Stress can be …

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Recent Blog Posts

  • The Himalayan Tradition of Yoga Meditation January 8, 2023
  • Love, The Ancient Traveler April 24, 2021
  • Vitamin C And Immunity March 22, 2020
  • Buddhism – Transcendence Of Suffering January 8, 2020
  • Yoga And Immunity November 29, 2018
  • Ramananda, Pioneer Of The Bhakti Movement July 8, 2018
© 2015 Vedanta Wellbeing PhD