The great Sages have passed the teachings and knowledge of the tradition on to disciples who in their turn became masters in an unbroken lineage since the Vedic period. The …
Tag: Meditation
In the past two decades, mind–body interventions (MBIs) have been gaining empirical support and recognition by mental health professionals. Some MBIs, such as Tai Chi, and Qigong, have a strong …
The word meditation is used in many ways. Some people mistakenly use the word meditate for thinking or contemplating, or use it for daydreaming or fantasizing. However, meditation is none …
What is meditation? When active concentration is uninterrupted without a single disturbing thought one is meditating. This state is not that easy to reach. Fortunately, hard and disciplined practice will …
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