Dementia is the progressive decline of cognitive function and this decline leads to a person’s inability to do routine daily activities. Yearly, 7.7 million people are diagnosed with dementia, and …
Tag: Health
Pranayama is Sanskrit प्राणायाम (prāṇāyāma) and means ‘control of energy’ or ‘expansion of energy’. Pranayama is one of the eight limbs of yoga which were systemically compiled by Patanjali (circa …
Modern society claims to be productive, creative and resourceful, but hundred years ago we did not have many diseases that exist today. In modern civilisation every day more diseases are …
The word yoga is derived from the Sanskrit word Yug which means to join. Yoga enhances joining of body and mind, and also of Atman (soul) and Brahman (supersoul), which …
Exercise has many beneficial effects on health. Benefits on Mental Health Not only does exercise decrease stress and prevent depression and improve/maintain a good mood and mental function by affecting …
Sugar belongs to the group of carbohydrates and can have several detrimental effects on our health. Sugars are relatively small molecules, which give a short energy boost but they leave …
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