Pranayama is Sanskrit प्राणायाम (prāṇāyāma) and means ‘control of energy’ or ‘expansion of energy’. Pranayama is one of the eight limbs of yoga which were systemically compiled by Patanjali (circa …
Tag: Effects
Ageing Ageing is a time-dependent progressive decline in physiological function of an organism that goes along with decreased fertility and increased susceptibility to endogenous and external threats, leading to a …
Sugar belongs to the group of carbohydrates and can have several detrimental effects on our health. Sugars are relatively small molecules, which give a short energy boost but they leave …
Social Profiles