Master Classes

Our master classes are a series of informal, drop-in sessions where you can get an impression of what we offer and our approach. Events are added regularly and take place across the Netherlands.

View our upcoming and recent master classes below:

06 - 28
January 2019 - July 2019
11:00 - 12:30

Sunday Raja Yoga class: the eight limbs of yoga

Weekly Raja Yoga class: the eight limbs of yoga. During each yoga lesson we go briefly into one of the eight limbs: Yama: moral codes, Niyama: personal discipline, Asana: body postures, Pratyahara: withdrawal of senses, Pranayama: control of prana, Dharana: concentration, Dhyan: meditation, Samadhi: spiritual absorption.

I am an experienced scientist in medical biology and a student-teacher in the teacher training programme of the ancient (>2500 year old) Himalayan Yoga Tradition (Raja Yoga). 

Details: Every Sunday from 11.00 -12.30

Weekly Raja Yoga class: the eight limbs of yoga.

Tijdens elke yogales zullen we kort de acht ledematen van yoga behandelen. Yama: morele codes, Niyama: persoonlijke discipline, Asana: lichaamshoudingen, Pratyahara: terugtrekking van zintuigen, Pranayama: controle van prana/ademhalingsoefeningen, Dharana: concentratie, Dhyan: meditatie, Samadhi: spirituele absorptie. Ik ben een ervaren wetenschapper in de medische biologie en een student-teacher in het teacher training programma van de eeuwenoude (>2500 jaar oude) Himalaya Yoga Traditie (Raja Yoga).

Details: iedere zondag van 11.00 -12.30

Prijs | Price: €10,-

Registration via

Met vriendelijke groet/Kind regards,
dr. Vinod Sommandas, Master of Science in Medical Biology, Doctor of Philosophy in Immunology, CEO/Wellbeing Tutor Vedanta Wellbeing PhD

#yoga #rajayoga #himalaya #tradition #meditation #rotterdam

Location: Vedanta Wellbeing PhD, Charlois Rotterdam