We work with both individuals and companies to overcome everyday issues such as dealing with negativity, forming meaningful relationships and building self-confidence. We use an integrated approach of counselling, scenario-based exercises and physical activities to achieve purposeful results.
We deliver our services through a number of channels and each programme is tailor-made to enable you to take your own course of action. We have a physical space in Rotterdam, run introductory master classes throughout the Netherlands, and publish articles related to wellbeing, nutrition and spirituality on a regular basis. We also provide a professional consultancy service for companies and organisations wanting to empower their employees with invaluable ‘soft skills.’
Areas of focus
• Stressmanagement: stressreduction and prevention of associated serious illnesses
• Raja Yoga from the ancient Himalayan Yoga Tradition
• Nutritional counselling of individuals, athletes and chronically ill patients
• Optimal psychological and physical wellbeing and a clear focussed mind